Health

Health refers to the overall physical, mental, and social well-being of an individual, encompassing a state of complete wellness rather than merely the absence of disease or infirmity. It integrates various dimensions, including physical health, which pertains to the functioning of the body and its systems; mental health, which involves emotional, psychological, and social aspects; and social health, which relates to one’s relationships and interactions in society. Health is influenced by a variety of factors, including genetics, lifestyle, environment, and access to healthcare services. It is often assessed through various indicators such as life expectancy, disease prevalence, and quality of life metrics. Maintaining good health involves proactive measures such as a balanced diet, regular physical activity, preventive healthcare, and positive mental health practices.